About Us

At House of Wellness Therapies, we believe that no concern is too small and no challenge too great to explore in therapy. Life brings moments of pain, uncertainty, and transition, but it also offers the opportunity for healing, growth, and connection.

Our team of therapists and wellness professionals provides a compassionate and non-judgmental space where you can safely explore your thoughts, emotions, and life experiences. We recognize that every story is unique, and we tailor our approach to meet you exactly where you are. Grounded in evidence-based practices and a holistic philosophy, we aim to support

Grounded in evidence-based practices and a holistic philosophy, we aim to support the whole person – mind, body, and relationships to help you build resilience, deepen self-understanding, and create lasting change.

Our team is made up of registered therapists, a registered dietitian, and a certified sleep consultant who share a common goal to help you thrive. Together, we offer a holistic, integrative approach to mental health and wellness that nurtures both emotional and physical wellbeing. Grounded in evidence-based practices and a holistic philosophy, we aim to support the whole person – mind, body, and relationships to help you build resilience, deepen self-understanding, and create lasting change.

What we Offer

Seeking therapy is an act of courage and self-awareness. Wherever you find yourself right now – in transition, in pain, or simply ready to grow, we’re here to meet you with empathy and care. Together, we’ll work toward clarity, calm, and meaningful change that aligns with your goals and values.

individual (youth and adult), Couples and Family Therapy

Pediatric Sleep Consulting

OUR TEAM

Paula Vescio RSW, MSW

individual, Couples and Family Therapy

Paula Vescio, RSW, MSW, Is a liscenced therapist, founder and clinical director of House of Wellness Therapies.

Paula is known for her warm, down-to-earth approach that combines clinical expertise with genuine compassion. She creates a safe and supportive space for clients to explore their emotions, strengthen their relationships, and make meaningful changes in their lives.
Drawing from a range of evidence-based modalities, including Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), The Gottman Method, Mindfulness, Solution-Focused Therapy, and Trauma-Informed Practice, Paula tailors her approach to meet each client’s unique goals and circumstances.

Her work emphasizes self-awareness, emotional regulation, and connection – helping clients uncover the patterns that keep them stuck and empowering them to move forward with confidence and clarity.
Whether you’re navigating anxiety, relationship challenges, parenthood, or major life transitions, Paula brings empathy, skill, and insight to help you find balance and healing. She welcomes clients from all walks of life and is dedicated to providing therapy that feels authentic, non-judgmental, and transformative.

Anxiety
Depression
Trauma
Post-partum depression
Codependency
Relationship issues
Obsessive compulsive disorder

Divorce / separation
Family issues
Divorce / separation / families in transition
Anger management
Grief / loss / bereavement
Infertility
Parenting

Stefania Oliveti RP (Qualifying)

individual Therapy

As a Registered Psychotherapist (Qualifying), I’m all about creating a safe space where you can truly connect, heal, and grow. I’m passionate about helping people, whether that’s through listening, working together, or exploring the challenges of human experiences.

Navigating life as a young adult, especially during big transitions in school or work, can feel overwhelming at times. It’s totally normal to face moments of self-doubt, stress, or burnout along the way. I’m here to help you work through those tough moments and support you in building confidence, resilience, and a deeper sense of self.

I believe in working together with you to find solutions that truly fit your life. I believe that client’s are the experts in their own story, so I’ll listen closely to your experiences and help you set meaningful goals that feel right for you. My ultimate goal is to create a space where you can be yourself—no judgment, just genuine connection. My approach is warm, caring, and all about building trust as you move forward.

Yvonne Gimbert

Individuals certified pediatric sleep consultant

As a former SickKids nurse and mom of two, I understand firsthand how lack of sleep affects a family both mentally and emotionally. It even shows up in the everyday ways you care for each other.

Now, as a certified pediatric sleep consultant, I’m passionate about working with exhausted families to help their babies, toddlers, and young children sleep through the night so your whole family can finally rest, reset, and reconnect.

My approach is family-centered because I believe your values matter, and I understand that each family and child is unique. I focus on collaborating with parents because my time as a pediatric nurse taught me that, although I may be an expert in sleep, you are the expert on your child. Sleep training can feel overwhelming, and I always use a compassionate approach. My job is to remove the stress, judgement, and confusion so you can focus on connection and confidence. I will be here to guide and support you every step of the way.

Customized sleep plan tailored to your child.
1-hour on-boarding consultation to review your plan and prepare for sleep training
Two weeks of daily, real-time text support
1-hour wrap up call to ensure your continued success
Toolkit of resources to prepare you as your child develops and grows

Samantha Holmgren

Registered Dietician

Samantha is passionate about helping people reconnect with their bodies through food. She believes that nutrition knowledge needs to be combined with your lived experience. She will help you uncover your innate wisdom by guiding you through mindful and intuitive eating practices while also sharing her nutrition expertise. Samantha has been a registered dietitian for nearly a decade and worked with a large variety people across the age and health spectrums. She has particular interest and specialization in: • IBS (Irritable bowel syndrome) • Metabolic health including type 2 diabetes, high blood pressure, and high cholesterol • Disordered eating and escaping the diet culture • Conditions causing chronic pain and fatigue such as inflammatory arthritis • Food and mood including anxiety and depression

Get in touch with us!

We would love to be a part of your journey